0-20 Pullups Back Trainer 6.7.7

Zen Labs Fitness – Freeware – Android
dos votos de 3511

Versão mais recente
6.7.7 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Join the Zen Challenge Series, a widely popular program with millions of participants worldwide! This particular challenge is designed to take you from 0 to 20 pull-ups in just 6 weeks. The app has been recognized by reputable sources such as Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's "What's Hot," Apple's "New &amp; Noteworthy," and is doctor recommended on healthTap.
Are you up for the 20 Pull-Ups Challenge? This program, developed by the creators of the top-ranked C25K® app, focuses on training your upper body and core to help you achieve the goal of performing 20 pull-ups in a row.
Using a methodical approach, the 20 Pull Ups Challenge progressively enhances your upper body strength, requiring you to complete specific reps of pull-ups with designated rest intervals. By following the instructions diligently and consistently, you'll be able to master 20 pull-ups by the end of the 6-week program.
Not able to do a single pull-up yet? No worries! The app offers a comprehensive program with step-by-step guidance on performing negative pull-ups—a technique that builds the necessary strength until you can execute a full pull-up correctly.
If you find certain workouts too demanding or too easy, there's flexibility built into the app. You can repeat workouts as needed or skip ahead to more challenging sessions at your discretion.
Getting started is as simple as opening the app and following the voice cues. Additionally, you can engage with the supportive community for tips and advice via social media channels like Facebook and Twitter or join fitness-related discussions on Zen Labs' forums.
For any inquiries or feedback about the app, reach out to Zen Labs LLC via email at contactus@zenlabsfitness.com or visit their website at www.zenlabsfitness.com.
Zen Labs proudly supports the National Breast Cancer Coalition and is dedicated to contributing towards finding a cure for breast cancer. Learn more about their charitable initiatives at www.breastcancerdeadline2020.org.
"Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Mead
Legal Disclaimer: The information provided by the app and Zen Labs LLC is for educational purposes only and should not be considered a substitute for professional medical advice. Prior to starting any fitness program, consult with your healthcare provider.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Calistree: home & gym workouts

Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.

Iron Kegel Trainer Exercises

The Iron Kegel app offers a program dedicated to enhancing pelvic floor muscle strength through Kegel exercises tailored for both men and women.

Keelo - Strength HIIT Workouts

KEELO: A Comprehensive Fitness Program for Real Results KEELO is a high-intensity functional fitness program designed to deliver measurable results.

Pro Kettlebell Workouts

Pro Kettlebell provides a diverse range of exercises and workouts designed to challenge and engage individuals of all fitness levels.

Resistance Band Training App

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.

▼ ▲

Versão mais recente
6.7.7

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!