0-20 Pullups Back Trainer 6.7.7

Zen Labs Fitness – Freeware – Android
hors 3511 votes

Dernière version
6.7.7 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Join the Zen Challenge Series, a widely popular program with millions of participants worldwide! This particular challenge is designed to take you from 0 to 20 pull-ups in just 6 weeks. The app has been recognized by reputable sources such as Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's "What's Hot," Apple's "New &amp; Noteworthy," and is doctor recommended on healthTap.
Are you up for the 20 Pull-Ups Challenge? This program, developed by the creators of the top-ranked C25K® app, focuses on training your upper body and core to help you achieve the goal of performing 20 pull-ups in a row.
Using a methodical approach, the 20 Pull Ups Challenge progressively enhances your upper body strength, requiring you to complete specific reps of pull-ups with designated rest intervals. By following the instructions diligently and consistently, you'll be able to master 20 pull-ups by the end of the 6-week program.
Not able to do a single pull-up yet? No worries! The app offers a comprehensive program with step-by-step guidance on performing negative pull-ups—a technique that builds the necessary strength until you can execute a full pull-up correctly.
If you find certain workouts too demanding or too easy, there's flexibility built into the app. You can repeat workouts as needed or skip ahead to more challenging sessions at your discretion.
Getting started is as simple as opening the app and following the voice cues. Additionally, you can engage with the supportive community for tips and advice via social media channels like Facebook and Twitter or join fitness-related discussions on Zen Labs' forums.
For any inquiries or feedback about the app, reach out to Zen Labs LLC via email at contactus@zenlabsfitness.com or visit their website at www.zenlabsfitness.com.
Zen Labs proudly supports the National Breast Cancer Coalition and is dedicated to contributing towards finding a cure for breast cancer. Learn more about their charitable initiatives at www.breastcancerdeadline2020.org.
"Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Mead
Legal Disclaimer: The information provided by the app and Zen Labs LLC is for educational purposes only and should not be considered a substitute for professional medical advice. Prior to starting any fitness program, consult with your healthcare provider.

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Calistree: home & gym workouts

Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.

Iron Kegel Trainer Exercises

The Iron Kegel app offers a program dedicated to enhancing pelvic floor muscle strength through Kegel exercises tailored for both men and women.

Keelo - Strength HIIT Workouts

KEELO: A Comprehensive Fitness Program for Real Results KEELO is a high-intensity functional fitness program designed to deliver measurable results.

Pro Kettlebell Workouts

Pro Kettlebell provides a diverse range of exercises and workouts designed to challenge and engage individuals of all fitness levels.

Resistance Band Training App

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.

▼ ▲

Dernières Mises à Jour

Dernière version
6.7.7

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Firefox 137.0.1 maintenance update available

Derniers avis

	Data Extraction Kit for Outlook Récupération de données sans effort avec le kit d’extraction de données pour Outlook
	Xilisoft Video Converter Standard Transformez votre expérience vidéo avec Xilisoft Video Converter Standard
	Blackjack Real Time Analyzer Maîtrisez votre jeu avec l’analyseur de blackjack en temps réel
	4Movy 3GP Converter 4Movy 3GP Converter : Conversion vidéo transparente pour les appareils mobiles
	3DM Import for SolidWorks Rationalisez votre processus de conception avec 3DM Import for SolidWorks
	quick3D Professional Transformez vos idées en conceptions 3D époustouflantes avec quick3D Professional

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !